NUTRITION MATTERS

Consult our Nutritionists today for a personalised diet counselling for yourself or a family member. You will receive a detailed diet chart and constant support to reach your health goals.

Are you confused at the supermarket by the variety of food choices and health claims?

This one-hour supermarket tour with our nutritionist will equip you with the knowledge to choose healthier food products for you and your family.

Nutrition Matters offers staff who are experienced public speakers. We can offer expert speakers for workshops and conference.  Our experts are skilled to conduct  talks on Chronic disease prevention and Management, Optimum Nutrition for various age groups, lifestyle and behaviour modification for a healthy life. 

Nutritious recipes are the foundation of a healthy menu. Enjoy and get inspired to cook. Our healthy cooking demonstrations and classes teach quick and easy, healthy recipe for you and your family.

Nutrition Matters menu services provide customisable menus that are unique to your facility’s nutrition needs and background. Our menus are ensured to comply with the guidelines for recommended dietary intake for Singaporeans. We provide nutritional analysis for all diets with comparison to nutritional goals.