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Nutritious recipes are the foundation of a healthy menu.


Enjoy and get inspired to cook. Our healthy cooking demonstrations and classes teach quick and easy, healthy recipe for you and your family. While demonstrating the recipes our facilitators will also deliver information on various healthy cooking topics.  


Our cooking demonstrations are engaging, the recipes are simple nutritious recipe to spark participants interest in food, cooking and health.

We can do a one-off demonstration or we can put together a series of healthy cooking demonstrations. 

Healthy Fruit Yogurt
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